Water | 48.36g |
Energy | 286.0kcal |
Energy | 1196.0kJ |
Protein | 21.94g |
Total lipid (fat) | 18.14g |
Ash | 2.88g |
Carbohydrate, by difference | 8.69g |
Calcium, Ca | 41.0mg |
Iron, Fe | 0.83mg |
Magnesium, Mg | 23.0mg |
Phosphorus, P | 203.0mg |
Potassium, K | 232.0mg |
Sodium, Na | 754.0mg |
Zinc, Zn | 1.29mg |
Copper, Cu | 0.064mg |
Manganese, Mn | 0.181mg |
Selenium, Se | 23.7??g |
Thiamin | 0.025mg |
Riboflavin | 0.13mg |
Niacin | 6.106mg |
Pantothenic acid | 1.125mg |
Vitamin B-6 | 0.309mg |
Vitamin B-12 | 0.38??g |
Retinol | 27.0??g |
Fatty acids, total saturated | 4.073g |
4:0 | 0.003g |
6:0 | 0.001g |
8:0 | 0.002g |
10:0 | 0.004g |
12:0 | 0.007g |
14:0 | 0.064g |
15:0 | 0.008g |
16:0 | 3.068g |
17:0 | 0.017g |
18:0 | 0.831g |
20:0 | 0.029g |
22:0 | 0.027g |
24:0 | 0.012g |
Fatty acids, total monounsaturated | 6.462g |
14:1 | 0.023g |
15:1 | 0.003g |
16:1 undifferentiated | 0.783g |
16:1 c | 0.777g |
16:1 t | 0.005g |
17:1 | 0.013g |
18:1 undifferentiated | 5.564g |
18:1 c | 5.519g |
18:1 t | 0.046g |
20:1 | 0.066g |
22:1 undifferentiated | 0.004g |
22:1 c | 0.004g |
22:1 t | 0.0g |
24:1 c | 0.007g |
Fatty acids, total polyunsaturated | 5.901g |
18:2 undifferentiated | 5.478g |
18:2 n-6 c,c | 5.405g |
18:2 CLAs | 0.019g |
18:2 t not further defined | 0.054g |
18:3 undifferentiated | 0.268g |
18:3 n-3 c,c,c (ALA) | 0.247g |
18:3 n-6 c,c,c | 0.02g |
18:4 | 0.004g |
20:2 n-6 c,c | 0.017g |
20:3 undifferentiated | 0.03g |
20:3 n-3 | 0.001g |
20:3 n-6 | 0.029g |
20:4 undifferentiated | 0.067g |
20:5 n-3 (EPA) | 0.003g |
22:4 | 0.023g |
22:5 n-3 (DPA) | 0.006g |
22:6 n-3 (DHA) | 0.004g |
Fatty acids, total trans | 0.105g |
Fatty acids, total trans-monoenoic | 0.051g |
Fatty acids, total trans-polyenoic | 0.054g |
Cholesterol | 109.0mg |
Tryptophan | 0.165g |
Threonine | 0.713g |
Isoleucine | 0.634g |
Leucine | 1.318g |
Lysine | 0.937g |
Methionine | 0.313g |
Cystine | 0.25g |
Phenylalanine | 0.826g |
Tyrosine | 0.661g |
Valine | 0.787g |
Arginine | 1.222g |
Histidine | 0.515g |
Alanine | 1.231g |
Aspartic acid | 1.468g |
Glutamic acid | 5.053g |
Glycine | 1.816g |
Proline | 1.734g |
Serine | 0.842g |
Hydroxyproline | 0.632g |